A short, supportive 28-day reset for burnt-out mums who are tired of holding it all together.
If you’ve been feeling flat, overwhelmed, disconnected from your body or stuck in survival mode, this reset gives you a simple rhythm to follow for 28 days so you can feel calmer, lighter and more energised again — without pressure, perfection or guilt.
This isn’t about pushing harder or adding more to your plate.
It’s about changing a few key daily habits that quietly shift how you feel in your body, your energy and your mindset.
You’ll be guided through short, achievable daily practices and habits that help you rebuild consistency and confidence — even in the busiest season of motherhood.
This is the founding beta round, which means you’ll receive additional support and a one-time founding price as this program comes to life. I will be here to help you take charge of prioritising you again and keep you accountable to show up and do the work.
Access to the 28-Day Modern Mum Reset
10 simple daily Habits to Prioritise + Track on your printable habit tracker
Short, at-home workouts (10–20 minutes) minimal equipment
Healthy Whole food Recipes + Guide on eating higher protein meals
Guided workbooks and reflection prompts for each week of the program
Private text-style support with Tammy for the full 28 days(beta round only)
Founding member pricing — this level of access and pricing will not be repeated
This program is intentionally designed to feel supportive, not overwhelming.
You don’t need to be perfect. You just need to begin.
Most mums experience:
Increased energy which is more sustained and less like a rollercoaster
More mental clarity (less brain fog and fewer energy crashes)
Feeling calmer and more regulated in their nervous system (rather than constantly rushing, anxious and no more living in survival mode)
Improved strength in their body and feeling lighter and less inflammation
A renewed sense of worth and accomplishment for prioritising themselves and their health - this is key
Simple habits they can actually maintain
This is a bit RESET for the hormones and to get your body out of survival mode, into a safe zone where it can finally feel and see the changes you’ve been working so hard for
This reset is not about a dramatic transformation — it’s about creating momentum that lasts.
Founding beta investment: $97
Limited to 10 mums
Program begins next Monday 19th January (you will receive all info and guides prior to kicking off on Monday)
A short, supportive 28-day reset for burnt-out mums who are tired of holding it all together.
If you’ve been feeling flat, overwhelmed, disconnected from your body or stuck in survival mode, this reset gives you a simple rhythm to follow for 28 days so you can feel calmer, lighter and more energised again — without pressure, perfection or guilt.
This isn’t about pushing harder or adding more to your plate.
It’s about changing a few key daily habits that quietly shift how you feel in your body, your energy and your mindset.
You’ll be guided through short, achievable daily practices and habits that help you rebuild consistency and confidence — even in the busiest season of motherhood.
This is the founding beta round, which means you’ll receive additional support and a one-time founding price as this program comes to life. I will be here to help you take charge of prioritising you again and keep you accountable to show up and do the work.
Access to the 28-Day Modern Mum Reset
10 simple daily Habits to Prioritise + Track on your printable habit tracker
Short, at-home workouts (10–20 minutes) minimal equipment
Healthy Whole food Recipes + Guide on eating higher protein meals
Guided workbooks and reflection prompts for each week of the program
Private text-style support with Tammy for the full 28 days(beta round only)
Founding member pricing — this level of access and pricing will not be repeated
This program is intentionally designed to feel supportive, not overwhelming.
You don’t need to be perfect. You just need to begin.
Most mums experience:
Increased energy which is more sustained and less like a rollercoaster
More mental clarity (less brain fog and fewer energy crashes)
Feeling calmer and more regulated in their nervous system (rather than constantly rushing, anxious and no more living in survival mode)
Improved strength in their body and feeling lighter and less inflammation
A renewed sense of worth and accomplishment for prioritising themselves and their health - this is key
Simple habits they can actually maintain
This is a bit RESET for the hormones and to get your body out of survival mode, into a safe zone where it can finally feel and see the changes you’ve been working so hard for
This reset is not about a dramatic transformation — it’s about creating momentum that lasts.
Founding beta investment: $97
Limited to 10 mums
Program begins next Monday 19th January (you will receive all info and guides prior to kicking off on Monday)
*** YOU WILL BE GRANTED ACCESS TO ALL THE INFORMATION FOR THE PROGRAM BEFORE WE KICK OFF ON MONDAY 19TH JANUARY
